Episode 160: Making Yourself A Priority  - a podcast by Team LoCoFit

How do you make yourself a priority without feeling like you're failing others? On todays episode Laurin and Rick answer a situation that was sent in in regards to balancing life with a family, work and your own personal goals. They discuss externalizing happiness, loss of identity, how always putting others needs above your own actually hurts everyone in the long run and why it's important to create a set of values for your life.

Contact Rick for mental health consulting: tampatherapygroupfl@gmail.com

Apply for coaching at www.teamlocofit.com

Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!

Follow us on Instagram:

@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

Further episodes of The LoCoFit Show

Further podcasts by Team LoCoFit

Website of Team LoCoFit