Episode 45: Low fat dieting - a podcast by Team LoCoFit

In this week’s episode of the Team LoCoFit round table, Laurin and Joe Klemczewski dive into the research to show the efficacy of low fat (versus any other type of dieting) for long term weight loss, adherence and sustainability.

Instagram: @joeklemczewski
Website https://www.thedietdoc.com/

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For more information, visit www.teamlocofit.com

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@laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlo

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