Podcasts by Team LRF Podcast

TeamLRF Podcast: What Makes A Good Athlete from 2023-08-28T10:49:02

Welcome back to the TeamLRF Podcast

TeamLRF are still the UK's Leading Competition Prep Company and Head Coach Rob is back with a new episode for all bodybuilding fans

S4 Ep2: The Undisclosed Truths: How Much Can An Online Coach Earn? from 2023-05-26T06:00:27

Welcome back to the TeamLRF Podcast: Season 4

In This Season Rob is going to tackle some of the hard hitting truths in the fitness industry and give his thoughts based on his ...

S4 E1: The Undisclosed Truths: Why I Started & Sold Complete Strength from 2023-05-15T06:00:22

Welcome back to the TeamLRF Podcast: Season 4

In This Season Rob is going to tackle some of the hard hitting truths in the fitness industry and give his thoughts based on his ...

Team LRF Season 3: A Conversation with IFBB Pro Kristina Brunauer from 2022-09-05T05:00:07

Welcome back to the TeamLRF Podcast: Season 3

In this 12 part podcast Rob is going to be bringing you something different than your normal bodybuilding podcast. We are going to bring you ...

Team LRF Podcast Season 3: 3 Essential Tools Needed To Become An Online Coach from 2022-08-26T06:00:39

Welcome back to the TeamLRF Podcast: Season 3

In this 12 part podcast Rob is going to be bringing you something different than your normal bodybuilding podcast. We are going to bring you ...

Team LRF Podcast Season 2: Corey Fieldhouse - Post Show Protocols from 2022-03-29T10:11:38

In this episode, Rob catches up again with Corey Fieldhouse - high level Bodybuilding amateur & successful online coach

The pair talk through all things post show. The 2022 competitiv...

TeamLRF Podcast Season 2: IFBB Men's Physique Pro Darren Farrell from 2022-03-03T08:42:26

In this episode, Rob speaks to IFBB Pro & Future Olympian Darren Farrell

Darren is the first ever Irish Men's Physique Pro to ever qualify for the Mr Olympia. He qualified in 2021 and...

Team LRF Podcast Season 2: Emma Somer from 2022-03-02T06:38:43

In this episode, Rob speaks to PCA Judges & Posing Expert, Emma Somers

Ahead of the 2022 season starting in a few short weeks Rob and Emma discuss the up coming season and what they a...

Team LRF Podcast Season 2: Corey Fieldhouse from 2022-03-01T10:03:18

In this episode, Rob speaks to Corey Fieldhouse - high level Bodybuilding amateur & successful online coach

Corey last competed at the first ever UK Arnold's and post show has gone th...

Team LRF Podcast Season 2: Black Ice Bikini's from 2022-02-24T09:51:11

In this episode, TeamLRF Head Female Coach Charlotte speaks to Business Owner and Bikini Designer, Mandy from Black Ice Bikinis.

Black Ice Bikinis are one of the most industry recognised ...

Team LRF Podcast Season 2: IFBB Pro Samson Dauda from 2022-02-15T06:34:02

In this episode, Rob speaks to IFBB Bodybuilding Pro & 2021 Olympian Samson Duada.

Samson talked about his mindset and how bodybuilding helped him discover who he is as a person, his ...

Team LRF Podcast Season 2: IFBB Pro Joe Brightman from 2022-02-08T07:50:19

In this episode, Rob speaks to IFBB Men's Physique Pro Joe Brightman.

Rob coached Joe to achieving his IFBB Pro Card in 2019 and had his pro debut season in 2021 where he broke into the T...

Team LRF Podcast Season 2: Insulin & GH Usage Talk with Vaughan Wilson from 2022-02-01T20:36:34

In this episode, Rob speaks to Vaughan Wilson of VW Physique.

Vaughan is a fellow coach and extremely knowledge in the field of supplementation and the use of within the bodybuilding indu...

Team LRF Podcast Season 2: IFBB Men's Physique Pro Ryan John-Baptiste from 2022-01-27T07:00

In this episode, Rob speaks to IFBB Men's Physique Pro Ryan John-Baptiste.

Ryan is one of the leading UK IFBB Men's Physique Pro Athletes. Ryan gained Professional status in 2014 and sinc...

Team LRF Podcast Season 2: IFBB Men's Physique Pro Emile Walker from 2022-01-10T20:00

In this episode, Rob speaks to IFBB Men's Physique Pro Emile Walker.

Emile is currently leading the Olympia points ranking to qualify for the 2022 Mr Olympia. He started as a Professional...

Team LRF Podcast Season 2: 2 Bros Pro Founder Ian Constable from 2021-12-28T12:09:57

In this episode of the Team LRF Podcast Rob catches up with Ian Constable - the promoter of 2Bros Pro in association with NPC Worldwide & IFBB Pro League.

Rob and Ian disc...

Team LRF Podcast Season 2: IFBB Bikini Pro Allison Testu from 2021-12-20T21:00

In this episode, Rob speaks to IFBB Bikini Pro & 2 x Olympia Allison Testu. 

Rob talks through Allison’s full competitive career and her feelings after finally making it to the O...

Team LRF Podcast Season 2: Mindset - The Importance of a Strong Mindset from 2021-11-29T22:00

This series will bring you interviews & in-depth conversations with the industries Elite athletes covering everything from training, prep, set backs, as well as episodes on your own self dev...

Team LRF Podcast Season 2: IFBB Bikini Pro Phoebe Hagan from 2021-11-22T12:00

In this episode, Rob speaks to IFBB Bikini Pro & future Olympian Phoebe Hagan.

This series will bring you interviews & in-depth conversations with the industries Elite...

TEAM LRF PODCAST - EPISODE 14 - JON DE LA ROSA from 2020-06-22T10:00

In this episode Rob sits down to talk with IFBB pro Jon De La Rosa.  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best...

TEAM LRF PODCAST - EPISODE 13 - PHOEBE HAGAN from 2020-06-16T07:11:59

In this episode of the Team LRF Podcast Rob talks to IFBB Pro Phoebe Hagan.   

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the i...

TEAM LRF PODCAST - EPISODE 12 - NADIA WYATT from 2020-06-08T10:26:30

In this episode, Rob speaks to Top 3 placing Olympia competitor Nadia Wyatt.  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the indust...

TEAM LRF PODCAST - EPISODE 11 - JAMIE DO REGO from 2020-06-01T09:00

In this weeks episode, Rob speaks to IFBB Pro Jamie Do Rego.

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coa...

TEAM LRF PODCAST - EPISODE 10 - CYD GILLON from 2020-05-25T09:50

In today's episode, Rob gets to sit down one on one with 3x Ms. Figure Olympia winner Cyd Gillon.   

The Team LRF podcast brings to you weekly interviews and in-depth conversati...

TEAM LRF PODCAST - EPISODE 9 - RYAN JOHN BAPTISTE from 2020-05-14T05:00

Episode 9 is here and Rob speaks to IFBB Pro and Mr Olympia competitor Ryan John Baptiste.  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some...

TEAM LRF PODCAST - EPISODE 8 - BEATRIZ BISCAIA from 2020-05-11T06:00

In this episode Rob sits down to chat one on one with the youngest ever winner of an IFBB Pro card Beatriz Biscaia.  

The Team LRF podcast brings to you weekly interviews and in-dept...

TEAM LRF PODCAST - EPISODE 7 - WESLEY VISSERS from 2020-05-07T06:56:34

In today's Team LRF podcast we see Rob speak to IFBB Pro and Mr Olympia competitor Wesley Vissers.   

The Team LRF podcast brings to you weekly interviews and in-depth conversat...

TEAM LRF PODCAST - EPISODE 6 - Bojana Vasiljevic - Part 1 of 2 from 2020-05-04T06:40:42

In today's episode, Rob talks to 2019 Olympia competitor Bojana Vasiljevic and her partner Chris Minnes.   

The Team LRF podcast brings to you weekly interviews and in-depth con...

TEAM LRF PODCAST - EPISODE 5 - DAVID HENRY from 2020-04-30T12:37:10

Today Rob sits down to chat with Mr Olympia 212 competitor David Henry,  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries ...

TEAM LRF PODCAST - EPISODE 4 - RICHARD FOSTER from 2020-04-26T12:51:30

In today's episode, Rob speaks to the owner of STROM Nutrition Richard Foster.  

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the indu...

TEAM LRF PODCAST - EPISODE 3 - IVANA IVUSIC from 2020-04-26T11:02:48

In this episode of the Team LRF podcast, Rob talks with IFBB Pro Figure athlete and 2019 Olympian Ivana Ivusic.

The Team LRF podcast brings to you weekly interviews and in-depth conversat...

TEAM LRF PODCAST - EPISODE 2 - JOSH MALEY from 2020-04-26T10:40:11

In this episode of the Team LRF podcast, Rob speaks one to one with Mr Universe winner Josh Maley. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations wi...

TEAM LRF PODCAST - EPISODE 1 - JOSE RAYMOND from 2020-04-24T15:00:45

In the first episode of the Team LRF podcast, Rob sits down to speak to IFBB Pro legend Jose Raymond. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations...