How rest can make you better at your job | Alex Soojung-Kim Pang - a podcast by TED

from 2023-10-17T14:45:43

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Yes, you need to take breaks at work. Not only is resting good for your brain — it might even make you more creative. Here are consultant Alex Soojung-Kim Pang's four tips to help you step away and return to your job with more energy to get things done.