The mood-boosting power of crying | Kathy Mendias - a podcast by TED

from 2020-11-23T11:00

:: ::


Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.

Further episodes of TED Talks Daily

Further podcasts by TED

Website of TED