How to be kind to yourself when you make a mistake - a podcast by David M Kay

from 2018-06-01T00:52:04

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Sometimes we make choices that we wished we had not made. And sometimes those choices affect other people. When this happens, we tend to be quite good at piling guilt and shame upon ourselves. As a matter of fact, most of us have perfected the practice. Of course, we know that this is neither kind…
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