How to relax as a corpse - a podcast by David M Kay

from 2017-03-17T01:34:53

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Corpse pose, Savasana. In most yoga classes this is how the practice concludes. We lay down and do nothing. In some classes, and in even some home practices, Savasana is an afterthought. It’s the thing that we try to make sure to squeeze in at the end, before we get back to whatever we were…
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