Learn the intuitive YES and the obvious NO - a podcast by David M Kay

from 2017-03-03T02:31:27

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Just because we have all heard the phrase be kind to yourself does not mean that we actually know how to apply it. We think that we do. We think that we take time for ourselves. That we nurture ourselves and care for ourselves. But in most cases we are just settling for cookie crumbs.…
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