Release yourself from isolation - a podcast by David M Kay

Whether it is working out at the gym, a home yoga practice or your general approach to life and society, isolation does not work. It’s not the best approach for our physical bodies. It’s not the best approach for our mental and emotional health. And it’s not the best approach for our spiritual growth. There…
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The postRelease yourself from isolationappeared first ontenderfoot yogi.

Further episodes of Tenderfoot Yogi Podcast and Audio Blog: Perspectives and Insights for Ease in Your Awakening

Further podcasts by David M Kay

Website of David M Kay