Podcasts by Territory Run Podcast
We will uncover the topics that are not talked about enough in our world of running that will lead to better performance as athletes, better overall well-being and make us feel more wild in an over stimulated society.
Further podcasts by Brett Farrell
Podcast on the topic Fitness
All episodes
How to Stay Injury Free- Yassine Diboun as your Guide from 2020-06-12T08:00
Yassine Diboun has had almost 100 ultramarathon finishes, 12 finishes at the 100-mile distance and a Western States top 10 finisher in 2013.
In addition to his impressive resume, what mak...
Listen
Interview with Author of Spirt Run, Noé Alvarez from 2020-05-14T16:00
Noè Alvarez discusses his book Spirit Run: A 6,000 Mile Marathon through North America's Stolen Land. At the young age of 19, Noè took part in a run from Canada to Central America called th...
Listen
A Runner's Relationship with Pain from 2020-05-06T12:00
In this interview with chiropractor and trail runner, Dr. Beau Beard, we dive into our ongoing relationship with pain as runners. Dr. Beard discusses how to navigate pain, if we are guaranteed t...
Listen
Discussing the future of Territory Run from 2020-04-24T08:00
Ian Ramsey interviews founder of Territory Run, Brett Farrell about the background of Territory Run Co. and where it is headed in the future. We let you in on behind the scenes brainstorming and...
Listen
Coping with Stress from 2020-03-18T12:00
Danielle Snyder is back on the podcast to talk all about managing stress and it couldn't be a more fitting time. Danielle is a social worker, trail and ultra runner and owns her own coachi...
Listen
Improving performance through Mindfulness from 2019-11-07T08:00
Mindfulness is a tool to help you feel better, perform better and live better. It will make you happier, stronger and fitter. Ultrarunner, Ian Ramsey has been utilizing meditation, breathing exe...
Listen
The Unconditional Positivity of David Roche from 2019-10-22T10:00
Running coach David Roche is gaining a lot of attention recently and the athletes that he is training are spreading the word about the results they are seeing with him. We discuss David's ...
Listen
The Powers of Positive and Negative Thinking from 2019-10-08T17:00
A conversation about the power of the mind with social worker, Danielle Snyder. Danielle who helps athletes utilize their minds to improve performance with her coaching company called Inner Driv...
Listen
How Running promotes Deep Conversation from 2019-09-24T08:00
Have you wondered why you have profound thoughts or personal conversations while running even if you just met the person alongside you? Aaron Burrick MSW offers an explanation to the question a...
Listen
The Performance Enhancing Powers of Sleep from 2019-08-29T14:00
On our first episode we dive into the importance of sleep in relation to its performance enhancing effects on running and our well-being. Territory Run Ambassador, Dr. Sean Robinson breaks it do...
Listen
The Performance Enhancing Powers of Sleep from 2019-08-29T14:00
On our first episode we dive into the importance of sleep in relation to its performance enhancing effects on running and our well-being. Territory Run Ambassador, Dr. Sean Robinson breaks it do...
Listen
The Performance Enhancing Powers of Sleep from 2019-08-29T14:00
On our first episode we dive into the importance of sleep in relation to its performance enhancing effects on running and our well-being. Territory Run Ambassador, Dr. Sean Robinson breaks it do...
Listen