18. Using Mindfulness for Test and School Success - a podcast by Amy Seeley & Mike Bergin

How can we succeed in the moment when we’re so burdened by thoughts of the past and anxious over fears of the future? The practice and application of mindfulness can keep a person fully focused on the present. Amy and Mike invited author and test prep professional Logan Thompson to discuss powerful strategies for using mindfulness for test and school success.

Further episodes of Tests and the Rest: College Admissions Industry Podcast

Further podcasts by Amy Seeley & Mike Bergin

Website of Amy Seeley & Mike Bergin