022 - The Importance Of Rest & Sleep For Freelancers with Shubhra Venneti - a podcast by The Freelancers Academy

One of the challenges of the freelance life is that if you’re not working in the business, you’re working on it. If you’re not doing work for clients, you’re working on your website or your finances or your marketing or… the list can seem endless.

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But we’re not machines. We all need to take rest and a good rest begins with good sleep. Resting improves the quality of your work. Your clients are going to thank you. Your family are going to thank you. Most importantly though, you’re going to thank yourself.

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In this episode on #TFATalkshow, Shubhra who is a sleep consultant shares with us how rest & sleep is so important for freelancers. She also shares some tips to avoid burn out!

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Full video is in our YouTube Channel. Link is in our Bio.

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