#shoptalk Ep. 1 | How to Permanently Restore Ankle Mobility - a podcast by The Foot Collective

In the first episode of #shoptalk, Mike and Nick go over a big issue they face everyday in their physical therapy clinic: ankle mobility. They talk about why tight ankles are a big problem for the joints upstream, what causes the ankles to get tight, and some easy advice on restoring optimal ankle mobility.

Further episodes of TFC Audio Project

Further podcasts by The Foot Collective

Website of The Foot Collective