#shoptalk Ep. 3 | Body Awareness, Stability, and Balance - a podcast by The Foot Collective

In this episode of #shoptalk, Mike and Nick talk about body awareness, stability, and balance. They talk about what balance is, why people lose the ability to balance, how to train it, and why they place such a big focus on hip stability in their practice.

Further episodes of TFC Audio Project

Further podcasts by The Foot Collective

Website of The Foot Collective