Podcasts by Tha Balance Podcast

Tha Balance Podcast

A podcast for the modern woman trying to find the balance between Love, Friendship, Work, Life, Family and Faith.

#ThaBalancePodcast #BalanceUp

Get in touch and get involved in the conversation.

Further podcasts by Yetunde Johnson & Abi Cole

Podcast on the topic Gesellschaft und Kultur

All episodes

Tha Balance Podcast
Episode 60 - Tha Financial Dilemma from 2020-08-27T17:24:29

On Episode 60 we give our views on some financial dilemmas in friendships and relationships. Have you ever had a bad experience borrowing money to a friend or partner? Let us know.

We wan...

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Tha Balance Podcast
Episode 59 - Tha Online Dating Life from 2020-08-06T16:30:05

On Episode 59 we share our recent experiences of online dating, from weird conversations to getting blocked by guys. We also some touch on some of the dont's when contacting someone on a dating app...

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Tha Balance Podcast
Episode 58 - Tha Topic of Consent from 2020-07-23T16:00:09

On Episode 58 we explore the topic of consent in more detail. We breakdown the legal definition of Rape and the difference between Rape and Sexual Assault. We also look at the various types of sexu...

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Tha Balance Podcast
Episode 57 - Tha Love Lockdown from 2020-07-16T16:00:56

On Episode 57 we discuss 8 relationship issues couples faced during the lockdown and the solutions. Issues ranging from struggling with space, boundaries and finances. Which of these issues did you...

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Tha Balance Podcast
Episode 56 - Tha "Talk" from 2020-07-09T16:00:24

On Episode 56 we are back in "studio" for the first time since the lockdown and we discuss the recent Will, Jada and August drama. Would you consider dating someone in an open relationship? Are you...

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Tha Balance Podcast
Episode 55 - Tha Past 6 Months from 2020-06-25T16:00:22

On Episode 55 we run down key events that have happened in 2020 so far that were either sidelined by Coronavirus or forgotten due the Pandemic. From the Australian wildfires, to the almost war betw...

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Tha Balance Podcast
Episode 54 - Tha Movement from 2020-06-18T16:00:42

On Episode 54 we discuss the Black Lives Matter movement sweeping the world following the death of George Floyd. We discuss systematic racism, the current trend of tokenism, standing up against rac...

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Tha Balance Podcast
Episode 53 - Tha Middle Finger from 2020-05-28T20:56:55

On Episode 53 we discuss racism and the recent events in America relating to the murders of Ahmaud Arbery and George Floyd. We try to understand why excessive force is consistently used by the poli...

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Tha Balance Podcast
Episode 52 - Tha Month of May from 2020-05-21T17:37:26

On Episode 52 we go on a weird journey exploring the national and international days celebrated in the month of May, from International Nurses Day to Baby Day and Be a Millionaire day. We discuss t...

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Tha Balance Podcast
Episode 51 - Tha Speech from 2020-05-14T15:30:03

On Episode 51 we have a virtual episode discussing the Prime Ministers recent address to the UK regarding the ongoing lockdown. We try to decipher his very confusing speech, how Covid-19 is impacti...

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Tha Balance Podcast
Episode 50 - Tha Lockdown Chat with Femi Oyeniran from 2020-04-16T20:29:33

On Episode 50 we are joined by our dear friend Femi Oyeniran for a virtual episode recorded online. We discuss getting married young, online dating, quarantine life, how COVID19 has impacted Femi a...

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Tha Balance Podcast
Episode 50 - Tha Lockdown Chat from 2020-04-16T20:29:33

On Episode 50 we are joined by our dear friend Femi Oyeniran for a virtual episode recorded online. We discuss getting married young, online dating, quarantine life, how COVID19 has impacted Femi a...

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Tha Balance Podcast
Episode 49 - Tha Pre Lockdown from 2020-04-02T15:30:02

On Episode 49 we discuss the biggest topic in the world today, Coronavirus aka COVID19. We share how we have been impacted by the virus, the lockdown and our general take on the pandemic.

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Tha Balance Podcast
Episode 48 - Tha Non Mums from 2020-03-26T16:30:02

On Episode 48 we finish our theme of the month by exploring motherhood from our viewpoint as “non mums”. We share our ideas of motherhood, our plans and also discuss the idea of freezing our eggs i...

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Tha Balance Podcast
Episode 47 - Tha Single Mum from 2020-03-19T16:37:37

On Episode 47 we continue our theme of the month as we are joined by our dear friend Ayodeji and discuss being a single mum. We explore her journey to motherhood, the cultural stigma of being a sin...

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Tha Balance Podcast
Episode 46 - Tha New Mum from 2020-03-12T16:30

On Episode 46 we continue out theme of the month as we are joined by our dear friend Diana Chiedozie and discuss being a new mum. We explore her journey to motherhood, her experiences during pregna...

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Tha Balance Podcast
Episode 45 - Tha Working Mum from 2020-03-05T16:30

On Episode 45 we kick off the new month with a new theme; Motherhood. We are joined again by our dear friend Kesha Addo as we discuss being a working mum. We explore her journey to motherhood and h...

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Tha Balance Podcast
Episode 44 - Tha List from 2020-02-27T16:30

On Episode 44 we are joined by our dear friend Kesha Addo as we celebrate our 1 year anniversary. We discuss a trending social media post, "30 ways to keep your husband". We also discuss the recent...

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Tha Balance Podcast
Episode 43 - Tha Black Love from 2020-02-20T16:30

On Episode 43 we are joined again by our good friend Leon Mayne and we discuss Black Love. What does Black Love mean? What are the pressures of black love? What representations do we have in the me...

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Tha Balance Podcast
Episode 42 - Tha Pressure from 2020-02-13T17:04:53

On Episode 42 we are joined by our good friend Leon Mayne as we discuss the pressures of Valentine’s Day, first dates and dating in your 30’s. Do you feel pressured to "perform" on Valentines’s Day...

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Tha Balance Podcast
Episode 41 - Tha New New from 2020-02-06T16:30

On Episode 41 we begin the month of Love by discussing how we behave in relationships, things that we've done wrong and lessons learnt from our behaviour in previous relationships that we do or do ...

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Tha Balance Podcast
Episode 40 - Tha Catch Up from 2020-01-30T16:30

Episode 40 is our first episode of 2020 following a nice break. We catch up on all the recent events from Brexit, Megxit, Love Island and the recent Stormzy and Wiley clash. We hope you haven't mis...

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Tha Balance Podcast
Episode 39 - Tha End of the Year from 2019-12-19T16:30:03

On Episode 39 we explore what Christmas means to us and reflect on the past year and look back at the past 38 episodes. We also discuss what we look forward to in 2020 and our expectations for the ...

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Tha Balance Podcast
Episode 38 - Tha Fire from 2019-12-12T16:30:03

On Episode 38 we get to know Yetunde a bit more by asking her some not so quick fire questions and discussing her answers. Abi also shares the documentaries that caught her attention this week.
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Tha Balance Podcast
Episode 37 - Tha Papi from 2019-11-28T16:30:03

On Episode 37 we are joined by Jessie (@J2ocean) and we get his perspective on some of our recent topics regarding controversial husbands, long lost friends, dating younger/older and also dating a ...

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Tha Balance Podcast
Episode 36 - Tha Rants from 2019-11-21T17:00:43

On Episode 36 the girls have a series of rants about their experiences during the week ranging from public transport issues, annoying people, movies we recently watched and more.

*Movie Sp...

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Tha Balance Podcast
Episode 35 - Tha Options from 2019-11-14T16:30:03

On Episode 35 we explore the topic of dating options between younger and older men. What are the differences, the pros and cons and personal experiences of dating both older and younger men.
<...

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Tha Balance Podcast
Episode 34 - Tha Round Up from 2019-11-07T16:30:04

On Episode 34 we round up some recent trending topics from the Lil Fizz and Omarion drama, the Meghan Markle documentary, Solange splitting from her husband and the Tank recent interview where he s...

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Tha Balance Podcast
Episode 33 - Tha 50's Housewife from 2019-10-31T17:24:58

On Episode 33 Abi discusses her fantasy of being a 1950's housewife and shares with us the rules of being a 1950's housewife from a popular housewife's guide from 1955.

We discuss the exp...

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Tha Balance Podcast
Episode 32 - Tha Controversial Husband from 2019-10-24T15:30:02

On Episode 32 we explore the topic of controversial husbands and certain behaviours from husbands that can be deemed controversial. From the persistent hugger, to over complimenter, to the one that...

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Tha Balance Podcast
Episode 31 - Tha Black Chat from 2019-10-10T15:30:04

On Episode 31 we explore the topic of race, discrimination and stereotypes in the workplace. Has a work colleague ever made a comment about your race that you felt was inappropriate or based off a ...

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Tha Balance Podcast
Episode 30 - Tha Talk from 2019-10-03T15:30:04

On Episode 30 we discuss “The Talk” and the many variations of it that we’ve received over the years, about Sex, Relationships, Marriage etc. Did you ever receive the talk from your parents? Was it...

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Tha Balance Podcast
Episode 29 - Tha Work Etiquette from 2019-09-26T15:30:05

On Episode 29 we explore the topic of workplace etiquette, the do’s and dont’s in the workplace. We discuss stolen lunches, toilet etiquette, pointless meetings and other annoying things that work ...

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Tha Balance Podcast
Episode 28 - Tha Crossover from 2019-09-19T19:05:13

On Episode 28 we change the format in celebration of our 6 month anniversary and record Instagram LIVE from the sofa of our friends at The Review (@tha_review). We explore the topic of sticking wit...

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Tha Balance Podcast
Episode 27 - Tha Rich Man from 2019-09-12T15:30:05

On Episode 27 we explore the topic of dating rich men. The places to go to find them, how to prepare yourself and what to expect.

Join in the conversation on social media and share your s...

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Tha Balance Podcast
Episode 26 - Tha Last 2 Weeks from 2019-09-05T17:44:40

On Episode 26 we catch up on what we've been up to the past couple of weeks, while we've been off air. It's also our 26th episode which marks our 6 month anniversary. Thank you to all our listeners...

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Tha Balance Podcast
Episode 25 - Tha Contract from 2019-08-15T15:30:05

On Episode 25 we ask the question “Why are we getting married in 2019? Is it really important to get married nowadays?". More and more couples are choosing cohabiting over marriage, so we discuss w...

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Tha Balance Podcast
Episode 24 - Tha Real from 2019-08-08T15:30:05

On Episode 24 the ladies keep it very real and share some of their emotional and mental struggles of past traumas, current feelings of unhappiness and day to day struggles with their mental health ...

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Tha Balance Podcast
Episode 23 - Tha Chat from 2019-08-01T15:30:05

On Episode 23 we are joined by our good friend Femi and we talk about his journey to Fatherhood, the ASAP Rocky case, Love Island and more.

Join in the conversation on social media and sh...

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Tha Balance Podcast
Episode 22 - Tha Parents from 2019-07-25T19:33

On Episode 22 we take a look back at our childhood and what it was like growing up with African Parents. From not being allowed to attend sleepovers, the pressure to excel at school and being disci...

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Tha Balance Podcast
Episode 21 - Tha Culture from 2019-07-18T15:30:04

On Episode 21 we explore the topic of African culture, the negative pressures put on females, the way single females are dismissed and the men put on pedestals. We discuss these and more.

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Tha Balance Podcast
Episode 20 - Tha Quotes from 2019-07-11T15:30:44

We lighten the mood on Episode 20 as Yetunde shares her topic of the week . Have you ever read a quote and thought, that literally didn't make sense or wasn't even possible? Yetunde shares her view...

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Tha Balance Podcast
Episode 19 - Tha Shade from 2019-07-04T17:29:59

On Episode 19 we explore the shade from recent events on Love Island between Yewande, Danny and Arabella. We discuss the topic of race and online dating and Abi shares the lessons she's learnt from...

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Tha Balance Podcast
Episode 18 - Tha Frenemy from 2019-06-21T03:45:38

On Episode 18 we discuss Frenemies. What are the signs that your friend is actually a Frenemy, What experiences have you had with Frenemies or Frenemy like behaviour or are have you been a Frenemy....

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Tha Balance Podcast
Episode 17 - Tha Papa from 2019-06-13T18:51:46

On Episode 17 we are joined by Yetunde's Dad for a special Father's Day episode. We discuss his journey in Fatherhood, becoming a Widow and single parent, being a Pastor and much more.

*W...

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Tha Balance Podcast
Episode 16 - Tha "Movement" from 2019-06-06T16:56:36

On Episode 16 we explore the term 'toxic femininity' and how it relates to our day to day lives. Also are we as women taking accountability for our actions when things don't go to 'plan'? Are we ge...

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Tha Balance Podcast
Episode 15 - Tha Boyz from 2019-05-30T17:48

On Episode 15 we are joined by "Tha Boyz" Seun and Dipo as we discuss the challenges facing the younger generation when dating in this new age of social media and more.

Join in the convers...

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Tha Balance Podcast
Episode 14 - Tha Journey Home Pt 1 from 2019-05-23T16:39:56

On Episode 14 we are joined by our friend Angela. Abi and Angela share their experience's of living in Nigeria, the ups and downs, the lessons learnt and more.

**Apologies for the backgro...

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Tha Balance Podcast
Episode 13 - Tha Mind from 2019-05-16T20:56:40

On Episode 13 we reflect on matters of the Mind in honour Mental Health Awareness week. We discuss the triggers and symptoms of Anxiety and share our own experiences with Anxiety, Stress and more. ...

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Tha Balance Podcast
Episode 12 - Tha Friendship Group from 2019-05-09T14:00:19

On Episode 12 we discuss the 8 types of best friends every adult woman should have in their life as featured in Reader's Digest. From the back in the day bestie to the gym rat to the hard truth tel...

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Tha Balance Podcast
Episode 11 - Tha Break Up from 2019-05-02T18:26:08

On Episode 11 we discuss the 22 ways to get over a breakup like a grown woman as featured on Cosmopolitan.com. Have you mastered the art of moving on from a break up?

Join in the conversa...

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Tha Balance Podcast
Episode 10 - Tha Girl Code from 2019-04-25T17:34:07

On Episode 10 we discuss "Tha Girl Code"; the unwritten rules that every girl is supposed to abide by. We found 36 written rules online and run through each one adding our own views.

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Tha Balance Podcast
Episode 9 - Tha Lines from 2019-04-18T16:05:59

On Episode 9 we have Amaka (@Maxibillion20) with us discussing setting boundaries in relationships on social media, and with friends of the opposite sex.

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Tha Balance Podcast
Episode 8 - Tha Throwback from 2019-04-11T15:00:24

Episode 8 is a throwback to our childhood as we share our memories of growing up in the 90's/00's, our favourite music, movies, fashion and more.

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Tha Balance Podcast
Episode 7 - Tha Skillit from 2019-04-04T14:00:22

On Episode 7 we have our first male guest Ryan 'Skillit' Albert (@SkillitWorld)and we discuss the recent Cardi B scandal, the latest developments of the Jussie Smollett case, Finding Neverland, the...

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Tha Balance Podcast
Episode 6 - Tha Mama from 2019-03-28T18:53:22

On Episode 6 we have a very special guest with us, Abi Cole's Mum, for a special Mother's Day episode. She shares stories from her childhood, how she met her husband, dating in her generation vs da...

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Tha Balance Podcast
Episode 5 - Tha Firsts from 2019-03-21T18:41:44

On Episode 5 we dive into some of our first experiences. First Phone, First Kiss, First Boyfriend, First Job, First Weave and more.

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Tha Balance Podcast
Episode 4 - Tha Round Up from 2019-03-14T14:46:56

On Episode 4 we round up recent trending topics including the Jussie Smollett case, the R.Kelly saga and the Jordyn Woods scandal.

Join in the conversation on social media and share your s...

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Tha Balance Podcast
Episode 3 - Tha Vibes from 2019-03-07T16:23:11

On Episode 3 we discuss Dating Etiquette, the do's and don'ts, from the moment you swap numbers with a guy/girl, to the first date and into the relationship.

Join in the conversation on s...

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Tha Balance Podcast
Episode 2 - Tha Finesse from 2019-02-28T15:45:05

On Episode 2 we discuss Finessing and "Finessers", what "Securing the Bag" means, "Transactional Relationships" and more.

Join in the conversation on social media and share your stories a...

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Tha Balance Podcast
Episode 1 - Tha Intro from 2019-02-22T00:00

Episode 1 is the Introduction to our Podcast and aptly named Tha Intro. During this episode we share a bit about ourselves and our friendship plus how this podcast came to be. We also discuss post ...

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