Self Care - a podcast by Lauryn

With school, college apps, lost loved ones, and chaotic holiday seasons, we are all trying to navigate the stress and anxiety intruding on our lives. In the midst of it all, Matthew, Aaralyn, and Jahmair share what they do to take care of themselves. We hope that you can try one of the actives mention to decompress during Thanksgiving Break.

Further episodes of That Ain't It

Further podcasts by Lauryn

Website of Lauryn