Episode 3 - GB Coach, Former International and Now Superstar Masters Athlete, James Thie - a podcast by Ross Murray

In episode 3 we had ex international athlete and now British Athletics coach,  James Thie. James finished 4th at the World Indoor Champs and boasts PB's of 3:37 for 1500m and 3:57 for the mile.



He trains his group out of Cardiff university which includes names like superstar junior, Jake Heyward and internationals like Ieuan Thomas & Tom Marshall .



In this episode we discuss his coaching and journey into it, how he trains as a masters athlete and as always...mixed with some light hearted chit chat. 

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