Nails, Hair, Therapy - a podcast by Jess, Jas & Pam

Hair done every 3 months
Nails done every 3 weeks
Therapy every week
Oil change every 5,000 mi

All of the above are normal things we do for upkeep. Sometimes you really DO just need an objective 3rd party professional to tell you how it is. HOT TAKE: PhD is more equipped to handle the drama than BFF.  This week, follow as Jess, Jas and Pam talk about their individual mental health journeys, whether it be: seeking help or finding alternative ways to feel better, the struggles of insurance in the United States, and fighting that ever-living stigma of "mental illness."


Special thanks to Dan Henig for our Intro & Outro music


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