Podcasts by Thats Totally Normal!

Sexually-transmitted infections and HPV from 2021-04-14T07:00

This may seem like a weird topic to end the season on, but it’s actually not. After discussing so many aspects of puberty throughout this podcast, this is just one more that provides real and re...

Sex and Consent from 2021-04-07T07:00

Sex. That’s right. We’re gonna talk about it. Because for all of the mystery, interest and excitement that surrounds sex, it’s actually a pretty basic and natural topic. On this episode we discu...

Sexual Orientation from 2021-03-31T07:00

Early puberty is when many individuals start feeling sexual attraction toward others. With that attraction may come attraction to the same gender, the opposite gender or all genders. On this epi...

Sexual Attraction from 2021-03-24T07:00

Have you felt it yet? The butterflies in your chest? The stomach flip? The excitement of passing a certain someone in the hall at school? Or how about…skin flushing, dry mouth, fumbling for word...

Changing Relationships from 2021-03-17T07:00

As if body changes aren’t enough to deal with, relationships (and I’m not just talking romantic ones) generally undergo some major adjustments during puberty. These relationship changes may be e...

Masturbation from 2021-03-10T17:53:30

So this episode...might feel a little awkward for some listeners. I’m going to address all parts of self-pleasure that are natural and healthy and why these urges seem to arise during puberty. E...

What’s up with my vaginal discharge? from 2021-03-03T08:00

Vaginal discharge is TOTALLY NORMAL. I know we haven’t always talked about it as a major part of puberty, but it is a MAJOR part of having a vagina. Why? Tune in to find out!

Voice Changes from 2021-02-24T08:00

Everyone experiences some degree of voice changes throughout puberty. Voice drops, voice squeaks, breaks and cracks all happen during puberty. Tune in to this week’s episode to learn why voice c...

Growth Spurts, Stretch Marks and Cellulite from 2021-02-17T08:00

On this episode…growth spurts and the skin changes that go along with them. Whether you’re the super tall girl or the shorter guy waiting for his growth spurt, this episode is for you!

The Importance of Sleep from 2021-02-10T08:00

Everybody sleeps. We NEED sleep. In this episode we break down why we need sleep, and give you some tips and tricks to make sure you get the best sleep possible.

Where is my period, and when will it be regular? from 2021-02-03T08:00

This week, we talk all about the basics of periods! Not only is this a topic that half of the world population deals with, will deal with or has dealt with EVERY MONTH, but we also have a specia...

The Erection Episode from 2021-01-27T08:00

On this episode we talk about erections, semen, and wet dreams. What are they, what causes them, and what should you do about it? Tune in to find out!

Why do my Boobs hurt? And other questions all about Breasts from 2021-01-20T08:00

Breast development happens to ALL bodies. Seriously. So regardless of your gender, if you’ve noticed a little lump underneath your nipple, this episode is for you! Tune in to learn all about boo...

Acne from 2021-01-13T08:00

That’s right. A whole episode on zits, pimples, comedones, acne, and bacne. Listen to learn what acne is, why we have acne, and some tips on how to stay pimple free!

Why Do I Smell? from 2021-01-06T08:00

Puberty is the prime time for body odor to peak, and it’s a totally natural part of puberty. Tune into this episode to find out why we have body odor, and what we can do keep it under control. (...

Happy Holidays From Dr. T and That's Totally Normal! from 2020-12-23T08:00

Holiday Message from Dr. T!

Mental Health from 2020-12-16T08:00

Many young people may find mental health issues embarrassing, but why is that? The brain is as much a part of someone’s body as the skin or the bones, and it’s not usually embarrassing to talk a...

Hair Down Where? from 2020-12-09T08:00

Let’s face it, body hair is one of the weirder parts of puberty. Periods, testicle enlargement and growth spurts all make sense...but body hair? Why? Tune in to hear why we have body hair, and w...

Body Image from 2020-12-02T08:00

Did you know that doubt and insecurity were a natural part of puberty? Seems unfair, I know, but there is a scientific reason why those bad feelings come on strong during puberty. In this episod...

What is Gender Identity? from 2020-11-18T08:00

Gender Identity can be a confusing topic, and there’s a lot to talk about. Gender, sex, male, female, binary, non-binary, the list goes on! In this episode, we break down what each term means, a...

Female Puberty from 2020-11-11T08:00

In this episode we cover the basics of female puberty! We talk about all the body changes females go through during puberty. From breast development, to getting periods, tune in to learn what al...

Male Puberty from 2020-11-04T08:00

From testicle and penis growth, to body hair, growth spurts, and voice cracks, in this episode we cover all the basics of male puberty!

What Is Puberty? from 2020-10-28T07:00

Let’s be honest -- even TALKING about puberty can be awkward. You’ve probably already had plenty of uncomfortable puberty conversations with your parents, friends or the gym teacher who’s forced...

That's Totally Normal Trailer from 2020-10-21T07:00