Featured guest Molly McManus, Certified Soma Yoga Instructor, Yoga North - a podcast by Ruth Backlund
from 2020-08-17T18:00
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Molly McManus practices and teaches clients and instructors in the art of Soma Yoga, a newer form of therapeutic Yoga that allows individuals to slow down and become more conscious in movements to relieve pain, increase mobility, increase flexibility, and strengthen and stabilize by retraining the brain to speak to the muscles better.
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