The Self-Care You Need - a podcast by Gal Ezra and Mariah Ezra

Do you want to get away from it all? Do you want to relax? Are you uptight around those you love, even though you try not to be? Most people's solution is self-care. Yet when most people think "self-care", they think of taking care of their body, or me time, or a holiday, or some way of recovering their sanity so they can make it through the next push. The problem is that these solutions are often just band-aids, and not a long-term answer to get to the root. In this episode, we want to give ACTUAL self care tools that bring results - something different, yet powerful when you apply. What does giving have to do with love? How do you resolve those things you have complaints with? And you know those things that bother you, or that are clearly wrong in that area of your life or with that person... what do you do about those? And when you WIN in life, how do you recognize and multiply your wins? These answered, and so much more... This episode is a game changer, and we can't wait to hear from you!

LET'S CONNECT!

▶Mariah's Instagram: https://www.instagram.com/mariah.ezra

▶Gal's Instagram: https://www.instagram.com/galaezra

▶Mariah's Blog  https://www.mariahezra.com

▶Gal's Links:  https://beacons.ai/galaezra/

▶Mariah's YouTube:  https://www.youtube.com/c/mariahmcalpin

▶Business enquires  mariah@mariahezra.com

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Further episodes of The Adventure Continues - With Gal and Mariah

Further podcasts by Gal Ezra and Mariah Ezra

Website of Gal Ezra and Mariah Ezra