5 Energetic Ways to Cope with Holiday Family Matters Without Saying a Word! - a podcast by Mariana Cooper

The holidays are upon us and while we always plan and hope for the ideal holiday interactions with family members, it is not always easy to achieve. There are so many expectations and standards of perfection that we are held to, it is virtually impossible to accomplish it all. 

If you have ever felt dread when considering attending a holiday gathering, concerned about what you may have to recover from after the visit is over, or feeling sad about things not coming together during holiday time, tune in to this show!

I will share my 5 top ways to energetically influence, diffuse and heal from rocky interactions with family and friends during the holidays without any physical confrontation whatsoever. 

It is amazing how much can be managed without saying a word.

I will also be taking your questions so please be sure to call in early!

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