Breathing Room: The Amazing Power of Taking a Time Out! Readings Too! - a podcast by Mariana Cooper

Have you ever been so overwhelmed that you just can't seem to find a starting point of how to tackle it all? On a physical level we generally know how to make a to do list, delegate and sort things out. But what we generally do not consider is how to handle "Energetic Overwhelm." When we are feeling confused, listless, creating arguments with people for no reason, anxious, fearful and don't really know why, we are suffering the symptoms of Energetic Overwhelm. 

On this show I am going to share how to know when you are experiencing energetic overwhelm and my best tips for getting back to balance asap. It is actually easier than you might think. Things get better quickly when you know how to manage them energetically first!

We will also do a few readings, so if you would like to ask a question be sure to call in early! 

See you on the show!

Call in up to 15 minutes early! 347 215 9485

Further episodes of The Aha! Moments Radio Show

Further podcasts by Mariana Cooper

Website of Mariana Cooper