Podcasts by The Aim & Anchor Podcast

Do you have these relationship issues!? Here's a fix! from 2022-10-23T23:43:22

This week we take a look at relationship issues for each of the 9 Enneagram types, as well as a few ideas on how to help mend these of issues!    

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The message you tell yourself isn't true! from 2022-10-02T12:54

If you don't know your Enneagram type this episode is for you!  This week I take you through each of the Internal Messages for all 9 types and then give you a question to ask yourself, to h...

Defense Mechanisms (A Micro Coaching Session) from 2022-09-25T13:06:05

This week I wanted to show you, in a small way, what coaching with me looks like and a few questions I would ask a coaching client.  We focus on Defense Mechanisms for each type this week; ...

Not So Necessary Functions (Shadow work) from 2022-09-18T14:38:07

We all have our work to do...

This week I give a quick idea around the though of what we subconsciously believe is necessary for us to move about the world and get what we need to feel sa...

An Invitation to Abundance from 2022-09-11T16:44:52

This week we dive into "The Wisdom of The Enneagram" by Riso and Hudson!  We go through their invitations for each type, and I have to say I found it so comforting!

Improve Your Communication! from 2022-09-04T17:29:59

We are all in relationship and communication seems to be elusive to most of us.  So here are a few tips on how to improve communication with your partner/spouse/friend.  Be well and re...

Take Care of Your Type from 2022-08-28T14:58:19

All information pulled from "Take Care of Your Type" - Christina S. Wilcox

I'm back!  In this episode we look into 1 way each of the 9 types can take care of themselves.  Starti...

How YOU may have operated as a Kid! from 2020-09-27T11:00

The Wisdom of the Enneagram - Riso & Hudson

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Fear has taken over. from 2020-09-20T11:00

This week I share my story over the last 18 months

 "Be curious, Not judgmental" - Ted Lasso

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How to see YOUR Blindspots from 2020-09-13T11:00

Book:  The Complete Enneagram - Beatrice Chestnut

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How Type Protects YOU from 2020-09-10T20:40:56

The Book:  The Complete Enneagram - Beatrice Chestnut

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Here's Your Wake Up Call! from 2020-08-24T20:43:57

The book... "The Wisdom of The Enneagram" - Riso & Hudson

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how YOU can get along with those around you from 2020-07-30T23:03:31

Book this week is Listen

Ways to become YOU again! from 2020-07-13T20:12:27

From the book "Spiritual Rhythms for the Enneagram" - Listen

How YOU act in stress!! from 2020-07-05T11:00

This week we go over the ways in which each type begins to look in stress.  Do you know how you act in stress?  If not... this can serve as a guide in understanding when and how you mo...

How YOU can stop believing the lies! from 2020-06-28T11:00

Tips and tools to start a Centering Practice for your self to stop believing the lies that get us into trouble.  Using the Enneagram you have the opportunity to learn more about yourself an...

Nine Lies from 2020-06-21T11:00

This week we go through 9 lies that each type believes to be true.  Which are the core motivations of each type.  We then operate under the assumption that the lie is actually the trut...

Self-Observation Part 2 from 2020-06-14T11:00

Only when we accept every single part of our story do we begin to truly grow.  In this episode we take a quick look at the Hero's Journey and how that can be applied to our lives.  Tak...

Your Story Is Important from 2020-06-10T05:29:25

Information pulled from Listen

Self-Observation 1 from 2020-06-03T00:38:02

Self-Observation (The Complete Enneagram - Beatrice Chestnut, PhD)

*Self-observation is about creating enough internal space to really see, with fresh eyes and ad...