The Positive Point | S:3 E:1 Taking Care Of Yourself - a podcast by KBVU 97.5 The Edge

Over the summer I realized how important it is to first take care of yourself and then help others. During this conversation with Blake, we reflect on how important it is to look after your mental health and the benefits that has to our lives. In addition, we discover how we can't truly help others until we first help ourselves become the best versions of who we were meant to be. Join us in this conversation and learn how selflessness comes from a little bit of selfishness.

As always, feel free to reach out to me on my personal social media pages, or my podcast's page!

Instagram: @thepositivepoint_podcast
Twitter: @thepositivepoi2
Email: thepositivepointpodcast@gmail.com

Further episodes of The Alternative Edge

Further podcasts by KBVU 97.5 The Edge

Website of KBVU 97.5 The Edge