17: How We Stay Healthy As Full Time Travelers - a podcast by Alternative Travelers

 How do we stay healthy and fit while living full time on the road?

Today's episode comes inspired from questions we've gotten over the years on health and wellness. In this episode, we take listeners into our daily routines and habits that we maintain, no matter where we are, to stay healthy as full time travelers. We talk about how we stay physically active, what our food habits look like, how we maintain healthy sleep habits, and more.

Show notes:
http:// https://www.alternativetravelers.com/ep17-healthy-full-time-travel

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