EP 110: Confrontation with the Ops, Rap Music being Toxic & Loving yourself even when it’s hard - a podcast by AJA SANDERS

Heyyyy y’all… today we’re talking about a lot! So hold on, it’s a rollercoaster ride we’re on (Jonas Brothers lyric 😉) how would y’all feel if you ran into an op in public… do you duck like me or do you act fake… like me? LMAO. How has rap impacted your life? Has the music been something that inspires you positively? I may be thinking too deep but some of us need to lay off the hectic shiiii & but damn Barney on. Calm that damn nervous system. We then end the episode with some talk about self compassion. How I grew up effecting my inner dialogue and the relationships I have with people. I want to thank you guys for watching and hope you enjoy today’s episode 💕

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