Change, Discomfort& Your Beautiful Brain - a podcast by Amy Ahlers

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

Did you know that your brain is as malleable as a chunk of clay? Yet when it comes to change, your brain is designed to fit for you to stay the same? Kind of crazy, right? Join Amy as she talks about the power of change and how to begin to create more positive change in your life. 

Further episodes of The Amy Ahlers Show

Further podcasts by Amy Ahlers

Website of Amy Ahlers