Shann Vander Leek: How You Can Slay Holiday Anxiety - a podcast by Amy Ahlers

The Mama Truth Show is especially for ambitious, soulful, women that are ready to STOP being so hard on themselves, release self-bullying and embrace their Inner Wisdom.

The holiday season can be full or joy, cheer, bliss...and massive anxiety and stress. Tune in for today’s Mama Truth Show with the co-host of the Anxiety Slayer podcast, Shann Vander Leek (who is also my podcast producer extraordinaire!). You’ll learn supportive practices for releasing anxiety on the spot including the calming point tool. YUM! Check out Shann’s free Anxiety Slayer Starter kit at www.anxietyslayer.treachable.com

 

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