ADHD - Angie&Chalene Johnson Chat ADD&SLEEP! Did You See The Epic Collab We Just Did!? Our New Gummy, Sleepi, Has Launched! - a podcast by Angie Lee
from 2023-06-10T04:21:40
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Hi Squirrelfriend! In this episode Chalene Johnson & I share why SLEEP is so important for the ADHD brain!
WHAT YOU’LL LEARN:
- How childhood felt with ADHD
- Exercise + how it helps ADHD
- The importance of sleep (especially REM sleep!)
- The power of brain dumping + how a journal can help with ADHD
- Best way to create content with ADHD
- Supplement for sleep
- Top tips for the best sleep
Wanna sleep like a BabyGrandma? Try our new gummy, SLEEPI!
www.MySoulCBD.com
www.BeeKeepersnaturals.com/AngieLee
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