046: Water Fasting Q&A with Dr. Group - a podcast by Ryan Sternagel

from 2018-05-22T08:00

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Dr. Ed Group returns to answer all of your questions on water fasting such as:
What was Dr. Group’s experience with an 18 day water fast like?
What are the benefits of water fasting vs. ketogenic diet, juice fasting & bone broth fasting?
Best types of water to use on a water fast?
How to prepare for a fast?
How to come off of a fast?
Potential symptoms to be prepared for on an extended water fast?
What about water fasting for nursing mothers?
How long to fast for regeneration of various stem cells

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Website of Ryan Sternagel