EP 0053 - Anxiety and Why Positive Self-Talk is Bullsh*t - a podcast by The Anxious Truth
from 2018-10-21T22:00
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One of the tools I hear people talk about often is “positive self talk”. Let me tell you why this is not a good thing when you’re dealing with high anxiety and panic. As usual, there’s no sugar coating in this one. :-)
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https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
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