EP 153 - Examining Your Inner Critic w/ Joshua Fletcher - a podcast by The Anxious Truth
from 2021-04-28T13:00
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I HATE MY INNER CRITIC!
Everyone does! Your inner critic will say all kinds of horrible things to you. This builds obstacles along the path to recovery. In this episode I am joined again by UK psychotherapist Joshua Fletcher to examine the inner critic, where it comes from, and how to best react to it and ultimately silence it.
For full show notes on this episode:
https://theanxioustruth.com/153
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
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