EP 168 - The Panic Attack Hangover And What To Do About It - a podcast by The Anxious Truth

from 2021-08-11T13:00

:: ::

What happens AFTER a panic attack?  Do you suffer from panic attack "hangover"?  Does it impact you for hours, or even days after the attack ends?  In this podcast episode we'll look at the panic attack hangover, what it is, and what to do about it.


For full show notes on this episode:


https://theanxioustruth.com/168


--------


My books, website, and social media links:


https://theanxioustruth.com/links


Music credit: Afterglow by Ben Drake (with permission)


https://bendrakemusic.com

Further episodes of The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Further podcasts by The Anxious Truth

Website of The Anxious Truth