EP 171 - Dealing With Unplanned Exposures and Challenges - a podcast by The Anxious Truth

from 2021-09-01T13:00

:: ::

At some point in recovery, every one of us faces unplanned exposures and challenges that life throws at us.  This is just part of the deal, so we must accept that.  In this episode we'll answer a very common question:


"How do I handle an unplanned exposure that I can't practice for?"


For full show notes on this episode:


https://theanxioustruth.com/171


--------


My books, website, and social media links:


https://theanxioustruth.com/links


Music credit: Afterglow by Ben Drake (with permission)


https://bendrakemusic.com

Further episodes of The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Further podcasts by The Anxious Truth

Website of The Anxious Truth