EP 237 - Most Common Anxiety Symptoms (And Why They Kinda Don't Matter) - a podcast by The Anxious Truth

Everyone wants to talk about the most common anxiety symptoms.  I get it.  Your symptoms feel important.  They're scary and you see them as dangerous.  In many many cases with it comes to anxiety disorders, the symptoms of anxiety become the source of the anxiety. Fear of fear is often based on fear of the most common anxiety symptoms - fear of your own body.  Let's talk about that this week.

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For full show notes on this episode:

https://theanxioustruth.com/237

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Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com

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