Sam Hugh | Improve Your Mental Health&Your Creativity | E9 - a podcast by Sachin Khona

Improve Your Mental Health & Your Creativity : Wedding Photographer Sam Hugh

This week, I sat down with Sam Hugh.

Sam discusses his experience seeking help from a therapist after experiencing a panic attack at home and how through therapy, Sam learned to hold himself accountable as he began journaling and setting goals, giving him focus and allowing him to think about the future.

Highlights include:

• How journaling and self-expression allowed Sam to discover his goals, vision, and focus on playing to his strengths How during the pandemic, Sam focused on his health and self-care, which helped him personally thrive
• Sam talks about practical benefits of therapy, like helping him create boundaries with clients and their relationships. - Sam shares how his confidence increased and how he accepted and embraced what was, using his skills as a photographer.
• The importance of trusting yourself to pursue your goals 
• How therapy helped Sam become more creative in his photography 
• How to embrace the imperfect and share your unique perspective
• How Sam realized his desire for human connection and documenting moments of presence
• Shooting interactions and subtle moments in Sam's work 
• How believing in being yourself and creating your own type of imagery can accelerate your creativity 
• Sachin's experience with journalling and the Oura Ring
• Quickfire Questions

Sponsored by The Architect Lifestyle System : How To Consistently Earn $100k+ As A Wedding Photographer - https://thisisarc.co/architect-lifestyle-system-for-creative-photographers/

 

Oura Ring : Get $40 OFF https://ouraring.com/discount/d151a93e07

Join The Next Coffee With Creatives LIVE: https://linktr.ee/arc_evolution

Show Notes At: https://thisisarc.co/

Connect With Sam Hugh: Instagram - https://www.instagram.com/samhughphoto/

Website - https://samhugh.com/

Sam's Fav Photographers:

Lizette Model
Nan Goldin
Sam's Fav Wedding Photographers

Naomi Goggin
Dos Mas En La Mesa

Fav Movie:
Portrait of a Lady on Fire
All the Beauty and Bloodshed

Connect with Sachin & ARC:

Instagram - https://www.instagram.com/arc_evolution/
Twitter - https://twitter.com/arc_evolution_


Sachin's Wedding & Portrait Instagram - https://www.instagram.com/sachinkhona


Sachin's Wedding Website - https://www.sachinkhona.com/


Stay Connected With Weekly Tools, Tips, Wisdom & More In Our Newsletter For Photographers & Creatives: https://thisisarc.co/mailing

Further episodes of The ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs

Further podcasts by Sachin Khona

Website of Sachin Khona