E26 | Henry Anderson: An NFL Athlete's View on What Separates Great Coaches - a podcast by Brett Bartholomew

On Episode 26 of the Art Of Coaching Podcast I am honored to be joined NFL defensive lineman Henry Anderson.Henry is a 5 year NFL veteran who has made a name for himself with his work ethic and attention to detail. I asked him to come on the podcast to talk about what separates the great coaches he has had from the rest.

• Why did Henry take time to jump on the podcast



• A journey on Henry's career



• What is Henry Anderson's "filter" for what makes a good S&C coach



• Do coaches that hard help kids be better later in life?



• Do athletes have learning preferences?



• Are NFL athletes are resistant to new movements in training?



• What are bad habits of strength coaches that will make Henry tune out?



• What resources do NFL players use to learn more about strength and conditioning



• How data is incorporated into the pro setting



• How does data effect Henry's mindset



• Henry's favorite exercise



• Henry's go to favorite artist for the weight room



• Henry's game day routine that really gets his mind right



• How does Henry down regulate after games

Linkshttps://www.instagram.com/henry_anderson96/ This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Learn More About My Courses, Clinics and Live Events At: artofcoaching.comRead My Book: https://www.amazon.com/Conscious-Coaching-Science-Building-Buy/dp/1543179479/ref=nodl_

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