Pulling Mental Health out of the Shadows - a podcast by Tresa & Ashlee

Mental health is the invisible monster that hides in the shadows. It's the fog that can be felt but not seen. Mental health issues present in a myriad of ways, depression, anxiety, narcissism, bi-polar, grandiose expressions etc. Today's episode speaks to those who live or have lived with a loved one who has a mental illness. Laura Lamb Nichols, an accomplished Estate Planning Attorney, breaks down her life riding shotgun with her mother's mental illness, how she continues to move through her own life and has achieved success. Laura's philosophy is all about continuing to swim upstream. It takes a lot of courage to swim against the current. She also shares her continued efforts to stay on top of her own mental health so that she can be the best version of herself, and provide her daughters with the ability to overcome challenges.

“I love you more today than yesterday but less than tomorrow”

~ Robert Charles Lamb.

 

For more show notes and insights visit the Art of Joy

www.theartofjoy.com

To get insights delivered to you inbox subscribe to our newsletter. Today we are sharing 5 tips to keeping your headspace clear 

https://mailchi.mp/theartofjoy.com/theartofjoy

LAURA LAMB NICHOLS
https://www.scmv.com/attorneys/laura-nichols
INSTAGRAM @laura.l.nichols
FACEBOOK @Laura Lamb Nichols

 

Thanks to our Podcast editor Daniel Steiner. His wizardry keeps us going;
www.danielsimssteiner.com
Www.YouTube.com/danielsteiner95

 

Further episodes of The Art of Joy

Further podcasts by Tresa & Ashlee

Website of Tresa & Ashlee