#172: Scottish Highland Games&Training for Performance - a podcast by The Art of Manliness

You've probably seen on TV or online the Highland Games: guys in kilts throwing giant logs, tossing hammers over their heads, etc. It's a fascinating strength competition, and one I've long wanted to learn more about and get in touch with my Scottish roots. Today on the show I'm talking with a Highland Games competitor named Matt Vincent. We talk what goes into training, how to get started with events if you're interested, a workout program called The Hate, and much more.

Further episodes of The Art of Manliness

Further podcasts by The Art of Manliness

Website of The Art of Manliness