The Asylum Podcast - #TAP - Episode 4 w/ James Nichol Nutrition - a podcast by The Asylum Podcast - MMA / Combat Sports / Fitness

The weather outside is frightful but #TAP’s back how damn delightful. Latest episode coming in hot. The boys first guest of the year and it’s a down right buffet of nutrition based knowledge. MNU certified nutritionist and Muay Thai fighter James Nichol discusses topics from why limes are the greatest thing in the world, fad diets, Psychology, Fat loss and the happy medium, Weight cuts for fights and the boys ability to consume their own body weight in meat based treats post competition. As ever Like, Subscribe and Share.

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