Episode 36: Chaos Clutter Confusion - a podcast by Sirena Moore-Thomas

Let me tell you a little bit about the podcast. In short, I show women in "high demand" aka BMW's, how to find their rhythm, discover their God given purpose and do this thing called life with Less Grind and More Grace! The podcast is totally unscripted as I share my real life experiences (both triumphs and defeats) along with practical advice, tools, and resources.

This month I want to dive a little more into self-care and being kind to yourself. As BMW’s wearing so many hats and managing multiple people and projects it’s pretty easy to get overwhelmed.

In this episode I’m sharing an experience I had recently and a few ah ha moments.

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