Episode 38: Are you being kind to yourself? w/ Dr. Mira Brancu - a podcast by Sirena Moore-Thomas

Let me tell you a little bit about the podcast. In short, I show women in "high demand" aka BMW's, how to find their rhythm, discover their God given purpose and do this thing called life with Less Grind and More Grace! The podcast is totally unscripted as I share my real life experiences (both triumphs and defeats) along with practical advice, tools, and resources.

This month I want to dive a little more into self-care and being kind to yourself. As BMW’s wearing so many hats and managing multiple people and projects it’s pretty easy to get overwhelmed.

In this episode, Dr. Mira Brancu drops major gems!
Dr. Mira Brancu is a psychologist specializing in leadership, team, and organizational consulting and executive coaching. She is the Founder and CEO of Brancu & Associates, which helps leaders master the art of workplace politics from a diversity and inclusion perspective. She is especially passionate about supporting emerging and under-represented women leaders navigate large, complex organizations and helping their organizations make it easier for them to navigate and succeed.

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