Podcasts by Catalyst Chiropractic and Rehab

What you need to know about supplements!! from 2021-10-28T20:55:20

With all the crazy marketing out there about supplements here are the basics you need to know and what most of us should be taking>

What to expect from Chiropractic Care from 2021-10-06T14:40:08

Today we discuss the barriers to care, how we eliminate them, and important concepts you need to understand in order to get the most out of your care.

How to fix Runners knee from 2019-04-04T20:25:41

Are you dealing with knee pain from running?   In today's episode we will discuss things you can do to fix your knee pain and keep it from coming back.  Our mission is to help peo...

Pinched nerves from 2019-03-19T19:47:16

You probably don't have one!! Hope that didn't touch a nerve, but an actual pinched nerve is a medical emergency! Listen to this podcast to find out what you are more likely to be dealing with. ...

Head Cold? How to stay healthy!! from 2019-03-05T20:37:34

Cold weather brings along more illness, learn how to not come down with the sickness!

Simple tips to stay feeling great! from 2019-02-08T17:06:44

At home rehab tips.

Ear infections; the need to know behind them. from 2019-01-16T17:36:45

Illness got you down? listen to our podcast before running your kids to the doctor to get aggressive antibiotics. 

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What is the Deal with Flu Season from 2018-12-10T21:21:14

There is a lot of misinformation about the flu and how to protect yourself. Here are the facts check it out and make your own decision.

Do Probiotics actually work? from 2018-12-04T20:58:22

There was and article in My local paper saying probiotics don't work. Here is the truth about the study and how probiotics actually work.

What you need to know about Fish oil from 2018-11-01T15:55:53

In today's podcast we will give you more information about Fish oil (omega 3 fatty acids), who needs them, and why. Enjoy

The truth about Probiotics from 2018-10-29T19:49:17

there is a lot of misinformation out there about the role of probiotics this podcast will help clear things up, and why and what you should take for better health and performance

What you need to know about the flu from 2018-08-22T20:31:36

The truth about the flu and flu season and how to actually prevent it.

Why does my Knee hurt when I run? from 2018-08-14T18:54:34

Today we talk about some simple ways to eliminate and prevent knee pain! for more info check us out on: facebook @healthsourceofblaine instagram @drbobvaughn

The Truth about sciatica!!! and how to treat it!! from 2018-06-19T18:23:53

Today we talk about what sciatica really is and how to most effectively treat it.

Why is Routine important from 2018-05-04T12:24:17

We will talk about why routine is important and how having one can make your life much easier.

Intro to Live Right for your species type. from 2018-04-17T20:32:41

Today we start our weekly update on Live Right for Your Species Type by Dr. James Chestnut B.Ed, M.Sc, DC, CCWP. A new and accurate look at how to get and stay well and why our current system is n...

The Truth about Fish oil!! from 2018-04-10T21:00:17

Today we will discuss what fish oil is and why it is important for everyone to take it.

Shoulder Impingement syndrome from 2018-04-04T13:00:23

Why does my shoulder hurt? I get asked this a lot. Today I will talk about Impingement syndrome, what it is how it happens and what you can do about it. Please help us spread the word and help mak...

Chiropractic Myths "why do I have to come back" from 2018-03-28T14:34:03

Today we will talk about the physiology on why it is important to have regular chiropractic care to stay healthy and well as well as to get out of pain.

Baby steps to health step number 3 from 2018-03-21T17:09:18

Are you getting your Core 4? We will talk about what supplements you actually need and why. There is so much confusion when it comes to supplements. For more information check us out on: youtub...

Baby steps to health. Step number 1 from 2018-03-07T21:14:13

Welcome to the baby steps to health. My goal is to make being healthy simple easy and fun and to create a world free of chronic illness and chronic pain. In this episode we talk about baby step 1 ...

Starting a health revolution from 2017-09-27T20:38:46

We need to take charge of our health and stop waiting for a politician or a drug company to pass a law or make a pill to save us... You have the power and knowledge to get and stay well!!

What pain is telling us from 2017-09-25T16:39:21

The truth about what patients n is and how to get rid of it.

Baby steps to health step two from 2017-09-14T16:14:38

Today we talk about fresh fiber first and why adding positives instead of taking things away will make the difference and getting healthy

Baby steps to health step 1 from 2017-09-12T20:28:58

The first simple trick you can use to feel better and get healthy!

How to save healthcare! from 2017-09-11T19:35:56

The two questions that will save healthcare!!