161 Colette Vartanian = Salty Sports Drinks, Potassium Overload and What is an ELECTROLYTE? - a podcast by John Kelley, Jeremiah Stringer

JK and Jeremiah chat with Colette Vartanian, MS, RD, a Sports Dietitian and  Athlete Care Manager that works at Skratch Labs, a company that makes sports nutrition that helps you perform better without tasting gross.  She’s be sharing her knowledge on sports nutrition and how to get the most out of your food while hiking.

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