The Balancing Act Show 864 - a podcast by Five Star Entertainment

Women on the Street - Heart Health - 1 in 2.6 deaths in women are caused by Cardio Vascular Disease. Are you taking good care of your heart?

Ivy Larson Makeover "Kitchen Shape-Up/ Pantry Makeover Part 3" - Nutrition expert Ivy Larson finishes our Kitchen Shape Up and Pantry Makeover by stocking up on the nutrient rich “whole foods” that will help you stay healthy, feel full and satisfied and optimize your body’s ability to burn fat. In other words, the foods that will help you look and feel your personal best.

Transform Your Stress Into Strength - Health&wellness coach, book author&inspiring woman Edwige Gilbert shows us how to transform our stress into strength using the ancient practice of Qigong.

Kim MacGregor, Arline Malakian - Expressions of Life; an inspirational compilation of imagery and poetry highlighting womanhood.

Dr. Paul Winner - Snack Choices - Your snack choices affect your brain health, so choose wisely.

Armour - Eckrich - Nutritionist and author Dr. Janet Brill shows and tells us about some great tasting heart-healthy entrees and sandwiches from Armour-Eckrich’s new line of AHA-certified meats called Healthy Ones.

Further episodes of The Balancing Act Television Series

Further podcasts by Five Star Entertainment

Website of Five Star Entertainment