Ep 15 - ACTing on The Four Agreements - a podcast by The Balancing Act

A scenic route through Toltec Wisdom down memory lane of 1980's television. Relying on the sages of Three's Company, Different Strokes and Seinfeld; A discussion about the Four Agreements it's affinities to Acceptance and Commitment therapy and how sticking to your Agreements can cultivate psychological flexibility.

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Website of The Balancing Act