How to Prepare for Winter. Fall preparations. Balancing Point 10.24.11 - a podcast by Dr. John Nieters, L.Ac.

Preparing your body for Winter. Sudden energy drops in October.  How to meet the seasonal changes and build and nourish the body for the coming winter.  Qigong exercises, specific foods, specific supplements and more to build and nourish the body and the immune system in the Fall. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and [...]
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Further episodes of The Balancing Point Podcast

Further podcasts by Dr. John Nieters, L.Ac.

Website of Dr. John Nieters, L.Ac.