Podcasts by The Bars and Beats Podcast

The Bars and Beats Podcast

Bars and Beats is an fun and entertaining informational podcast specializing in fitness and health but also giving a good spin on music, entertainment and business. Hosted by LeVar Gladden aka DJ Mista LG who is a personal trainer and a professional DJ.

Further podcasts by LeVar Gladden

Podcast on the topic Gesundheit und Fitness

All episodes

The Bars and Beats Podcast
Episode 7 - Home Workout Tips from 2020-03-16T15:13:10

In episode 7 I give a few at home training tips that will help you get the most out of your workouts and keep the momentum with your training.

Website: https://gladdenpersonaltraining.com...

Listen
The Bars and Beats Podcast
Ep 6 Fit Emmett from 2019-10-20T19:20:23

In Episode 6 I sit down with Fit Emmett who has been a personal trainer and natural pro bodybuilder for over a decade. Today we discuss everything with his continued journey of success. This is a g...

Listen
The Bars and Beats Podcast
Ep 5 3 Tips That Helped Get My Motivation Back from 2019-10-08T15:55:22

In this Episode I discuss the top 3 things that helped me get my motivation back for fitness and regain my passion for overall health and wellness.

Instagram @Mista LG
Email: gladdenpe...

Listen
The Bars and Beats Podcast
Ep 4 Henry Peralta Of Blue Monday from 2019-09-12T22:25:26

In episode 4, I sit down with Henry Peralta of the 80's band, Blue Monday to talk about his life and career in music as well his love for fitness and health. Enjoy!

Bluemonday.net
@blu...

Listen
The Bars and Beats Podcast
Episode 3 - The Enemy Called Perfection from 2019-09-04T18:38:19

In Episode 3 of the Bars and Beats Podcast I give me review on the Jeezy "TM104" album and Rapsody "Eve". I also take time to discuss the topic of perfection and how that can be a pitfall as oppose...

Listen