Lucas Irwin: Rebel Mindfulness - a podcast by The Battle Axe Podcast

from 2017-11-20T21:48:14

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We sit down with Lucas Irwin from Rebel Mindfulness and dig deep into mindful practice and meditation. This is not a journey into the far off cosmos or chakras, rather, it's an in depth look at the cognitive practice of mindfulness, the immense human benefit, and the current scientific studies behind it. Definitely an episode worth repeating
www.thebattlaxegym.com